Empowering Health: Navigating the Influence of Big Corporations & Supplements through Self-Advocacy with Wendy Verwey

In this conversation, Wendy & I discuss the importance of self-advocacy and understanding the influence of big corporations in the health and supplement industry. We emphasize the need to research companies and analyze their values and morals before making purchasing decisions. Wendy shares her personal experience with self-advocacy in her financial and health journey, including retiring at 41 as a single mother. We also discuss HEALTH = WEALTH, highlighting the importance of understanding one's worth and deserving happiness. Wendy & I discuss the importance of aligning expenses with values and purpose.

This conversation will encourage you to prioritize your well-being and make intentional choices.

TAKEAWAYS: 
-Research companies and analyze their values and morals before purchasing their products.
-Understand the influence of big corporations in the health and supplement industry.
-Practice self-advocacy in both financial and health decisions.
-Recognize the connection between health and wealth and prioritize self-investment. The world doesn't owe us anything; we must take responsibility for our own lives.
-Critical thinking is essential when making health and financial decisions.
-Aligning expenses with values and purpose leads to greater fulfillment.
-Tracking and awareness help identify patterns and make positive changes.

Connect with Wendy over on Instagram @iamwendyverwey

Connect with me over on Instagram @getas.digest

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