Ep. 34 Mental Health & Gut Health Unite with Heather Harding

What do you get when a mental health therapist and a gut health practitioner talk about the mental health and gut microbe connection? 

 

A lot of valuable information that will connect the dots on why you may have depression, anxiety, and/or other mental health challenges. 

Imagine a world where you are eliminating your supplements, lowering your pills, and increasing your food diversity 👀

While also sustainably lowering your chronic illness symptoms 🤯

Well, open your eyes 😍

I've created a free tool just for YOU!

Elite in the Basics:
Sign up for the Non-Negotiables for your daily Gut health care here.

Connect with Heather over on Instagram @i_am_heather_harding

If we're not connected on Instagram, let's make that happen. Connect with me @getas.digest

Want to join a community of wellness warriors? Come join Geta's Gut Health community over on Facebook.