Geta’s Digest Podcast

We’re going there ... We’re talking about poop, sex, food, parenthood and other subjects that most podcasts aren’t willing to mention. Geta’s Digest Podcast is the podcast you’ve been looking for when it comes to unbiased help with gut health for all ages; hosted by a gut health practitioner & certified nutritionist, Geta Barbu who has a chronic illness and loves to talk about sustainable health habits. You can also expect to hear from board certified professionals + Geta’s clients (past & present) on guest episodes.

Episodes

Jul 16, 2025

48 min

Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigestGrab the Food as Medicine Guide today! 

Jul 16, 2025

48 min

May 23, 2025

54 min

Connect with Sarah here: Instagram: @supplementswithsarah Website: https://www.sarahkeal.com/buy-better/
Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

May 23, 2025

54 min

May 9, 2025

57 min

Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

May 9, 2025

57 min

Apr 25, 2025

1 hr 39 min

If we haven't connected on social, let's make that happen today! Find me on Instagram @getas.digestJoin a community of wellness warriors just like you over on Facebook inside of the Geta's Gut Health Community. Find me on my newest platform, Substack, @getasdigest

Apr 25, 2025

1 hr 39 min

Apr 11, 2025

52 min

Connect with Anu Simh here: 9 Arms of WellnessIf you & I aren't connected on social, let's make that happen TODAY! Geta's Gut Health Facebook Community
Instagram @getas.digestSubstack @getasdigest

Apr 11, 2025

52 min

Mar 28, 2025

50 min

Connect with Ann Marie Thrives here: We Thrive at Life
If we're not connected on social yet, let's make that happen today! Geta's Gut Health Facebook CommunityInstagram @getas.digestSubstack @getasdigest

Mar 28, 2025

50 min

Mar 21, 2025

34 min

Food as Medicine Guide

Mar 21, 2025

34 min

Feb 12, 2025

54 min

Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

Feb 12, 2025

54 min

Jan 29, 2025

1 hr 29 min

Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

Jan 29, 2025

1 hr 29 min

Jan 8, 2025

1 hr 12 min

In this episode, I’m cutting through the noise about fasting and all the “new year, new you” hype. Let’s get real—mental clarity and energy don’t come from starving yourself; they come from giving your body what it truly needs. I’m breaking down the myths about fasting and detoxing, especially the ones that can mess with your metabolism, mental health, and healing journey. We’ll talk about how blood sugar, cortisol, and hunger cues are all connected—and why listening to your body is way smarter than following trendy restrictions. This is your permission to prioritize rest, nutrient-packed foods, and a positive relationship with what’s on your plate. It’s time to ditch the fads and heal from the inside out—sustainably, powerfully, and on your own terms.Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

Jan 8, 2025

1 hr 12 min

Geta's Digest Podcast

We’re doing things differently on the Geta’s Digest Podcast. We’re taking this show deeper than anyone else is willing to go … we’re talking about poop, sex, food, parenthood and other subjects some would consider “taboo”.



I’ll have guests of all genres: professionals, current clients, past clients, etc., and when I tell you, we’ll be having REAL, HONEST, RAW conversations. Get ready, we’re going there!

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